This is not a quick fix, but a long term solution. Balance for emotional health, sleep, behavior, temper tantrums and more!

  • Parents who prefer a balanced approach to healthy sleep
  • Who prefer to avoid traditional sleep training, but need sleep
  • Attachment parents or those who are somewhere in the middle! 
  • Who prefer baby-led sleep support & sleep education
  • Parenting styles aligned with peaceful parenting philosophies 
  • Conscious parents who are interested in learning more about this approach & how to integrate this parenting style with sleep 
  • Parents who wish to avoid CIO & controlled crying options, who prefer to use supported emotion and positive affirmations
  • Preventing extreme measures that result in extreme reactions
  • Limiting additional stress to the family & child
  • Parents who are dedicated to the process of holistic sleep & willing to look beneath the tip of the iceberg for the root of the problem
  • Parents who are interested in learning more about emotional development, connectedness, and co-regulation with babies/toddlers with solutions that extend beyond sleep work

Sleep support for the following:

  • Frequent night wakings 
  • Sleep associations 
  • Short naps
  • Difficulty settling at bedtime
  • Early rising
  • Split nights
  • False starts
  • Frequent night feeds/ weaning night feeds
  • Breastfeeding that becomes an attachment 
  • Night weaning only/ Bottle or breast weaning day & night
  • Babies who only sleep in arms/ upright/ rock N play
  • Babies with medical issues or trauma that affects sleep
  • Co-sleeping or family bed but want consolidated sleep
  • Co-sleeping transition from bassinet to crib/ crib to toddler bed
  • Hidden sleep issues vs emotional support, balancing the needs
  • Weaning pacifier & when is the best time?
  • Newborn Sleep Education & Prevention of Sleep Challenges
  • Newborn Sleep & Feeding Schedules, IBCLC Coaching
  • Demand feeds, breastfeeding friendly sleep solutions
  • Sleep science, developmental milestones, expectations
  • Sleep management, creating long term habits
  • Sleep issues for babies of mom’s with PPD or PPA
  • Mom’s managing baby sleep with depression/ medical issues
  • Stay at home moms or dads/ Parents who work FT with nannies

Parent Coaching for Toddlers:

  • Toddler Fears & Separation anxiety
  • Toddler aggression & emotion / Biting & hitting & tempers
  • Picky eaters, meal plans & sleep foods
  • Solids & feeding schedules
  • Referrals to nutritionists, child psychologists & more
  • Trigger points for parents & how to avoid emotional traps
  • Bedtime battles, stalling, connection & play therapy
  • Emotional fusion, mother/child anxieties/ guided meditation
  • Night terrors or confusional arousals/ Bad dreams or nightmares
  • Reversing negative associations with crib/nursery or bedtime
  • Dependency in the day vs nighttime/ Creating space for separation 
  • Siblings sharing a room & balancing parental attention
  • Stay at home moms, dads & nannies...all on the same page!
  • Transitions with nannies, caregivers, daycare, preschool
  • Nanny support for making changes without changing nannies
  • Personal development as a parent, the path to success
  • Self discovery, awareness, pausing first, healing old scars
  • Your child's true self as a teacher & guide
  • Understanding leadership parenting & containment
  • Setting loving limits & safe boundaries
  • Redirection: Never or sometimes?
  • The Benefit of Emotional Release
  • Instructor for Hand-in-Hand Parenting